Mind & Motion: Thriving through Seasonal Depression
Sat, Dec 20
|Indianapolis
Feeling the winter blues? You’re not alone. Join us for Move Your Mood a powerful mini-wellness event created to support anyone navigating seasonal depression, grief, loneliness, or low motivation during the colder months. Together, we’ll use movement, mental health tools, and simple mood-boosting
Time & Location
Dec 20, 2025, 1:00 PM – 4:00 PM
Indianapolis, 2804 E 55th Pl Suite P, Indianapolis, IN 46220, USA
Guests
About the event
MOVE YOUR MOOD — Winter Wellness Event
The colder months can take a toll on our energy, motivation, and mental health and for many, winter can also amplify grief, loneliness, and emotional exhaustion. That’s why we’re hosting a special experience designed to help you beat the winter slump with movement, mindfulness, and mood-boosting tools!
Join us for:
🔥 A fun fitness session
💡 Seasonal depression tips + coping skills
💬 Support for grief, loneliness & seasonal stress